6. December, 9 am–16 pm

A DAY RETREAT WITH NATALIA

This day offers the opportunity to deepen your personal yoga practice and enjoy an extended practice — without having to travel away for a retreat.

We begin the day in silence with breathing exercises and an extended meditation. Afterwards, we awaken and energise the body with a holistic, dynamic asana sequence. A deep relaxation before the lunch break allows us to fully unwind and come to rest.

The lunch break can be spent at the studio or in the surrounding area. We recommend bringing your own lunch and spending this free time as quietly as possible, without unnecessary external stimuli.

In the afternoon, we begin again with a guided meditation. This is followed by a theoretical session with insights and practical tips for developing your own yoga practice at home. We then offer the body a restorative and grounding Yin practice.

To conclude, we will take some time to put our thoughts and reflections into writing, allowing ourselves to be surprised by the flow of our own thoughts. A final seated meditation will help us return to our centre before we head back into everyday life, enriched by the experiences and insights of this day retreat.

 

DATE & TIME

Sunday, 6. December 26, 9 am–16 pm


LANGUAGE
German


PRICE
CHF 140.-

NATALIA BARLA CAPAUL (MORE)

For further enquiries, email us at info@dasyogahaus.ch.

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Privacy policy


Das Yoga Haus GmbH
Freyastrasse 6a
Zurich 8004
Switzerland
E-Mail: info@dasyogahaus.ch

PERSONS AUTHORIZED TO REPRESENT THE COMPANY
Angela Boscardini

NAME OF THE COMPANY
Das Yoga Haus GmbH

DATA PROTECTION OFFICER
Angela Boscardini
+41797568231
angela@dasyogahaus.ch

GENERAL / INTRODUCTION
Based on Article 13 of the Swiss Federal Constitution and the data protection provisions of the Swiss Confederation (Data Protection Act, DSG), every person has the right to protection of their privacy and protection against misuse of their personal data. The operators of these pages take the protection of your personal data very seriously. We treat your personal data confidentially and in accordance with the statutory data protection regulations and this privacy policy.

In cooperation with our hosting providers, we make every effort to protect the databases as well as possible against unauthorized access, loss, misuse or falsification.

We would like to point out that data transmission over the Internet (e.g. when communicating by e-mail) can have security gaps. Complete protection of data against access by third parties is not possible.

By using this website, you consent to the collection, processing and use of data in accordance with the following description. This website can be visited without registration. Data such as pages called up or names of files called up, date and time are stored on the server for statistical purposes without this data being directly related to your person. Insofar as personal data (e.g. name, address or e-mail addresses) is collected on our website, this is always done on a voluntary basis as far as possible. This data will not be passed on to third parties without your express consent.

PROCESSING OF PERSONAL DATA
Personal data is all information that relates to an identified or identifiable person. A data subject is a person about whom personal data is processed. Processing includes any handling of personal data, irrespective of the means and procedures used, in particular the storage, disclosure, acquisition, erasure, retention, modification, destruction and use of personal data.

We process personal data in accordance with Swiss data protection law. If and insofar as the EU GDPR is applicable, we also process personal data on the following legal bases in conjunction with Art. 6 (1) GDPR:
lit. a) Processing of personal data with the consent of the data subject.
lit. b) Processing of personal data for the performance of a contract with the data subject and for the implementation of corresponding pre-contractual measures.
lit. c) Processing of personal data for compliance with a legal obligation to which we are subject under applicable EU law or under applicable law of a country in which the GDPR is applicable in whole or in part.
lit. d) Processing of personal data to protect the vital interests of the data subject or another natural person.
lit. f) Processing of personal data for the purposes of the legitimate interests pursued by us or by a third party, except where such interests are overridden by the fundamental freedoms and rights and interests of the data subject. The legitimate interests include, in particular, our business interest in being able to provide our website, information security, the enforcement of our own legal claims and compliance with Swiss law.

We process personal data for the duration required for the respective purpose or purposes. In the case of longer-term storage obligations due to legal and other obligations to which we are subject, we restrict processing accordingly.

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A general objection to the use of cookies for online marketing purposes can be declared for a large number of services, especially in the case of tracking, via the US website http://www.aboutads.info/choices/ or the EU website http://www.youronlinechoices.com/. In addition, the storage of cookies can be achieved by deactivating them in the browser settings. Please note that in this case not all functions of this online offer can be used.

WITH SSL/TLS ENCRYPTION
This website uses SSL/TLS encryption for security reasons and to protect the transmission of confidential content, such as requests you send to us as the site operator. You can recognize an encrypted connection by the fact that the address line of the browser changes from “http://” to “https://” and by the lock symbol in your browser line.

If SSL or TLS encryption is activated, the data you transmit to us cannot be read by third parties.

SERVER LOG FILES
The provider of this website automatically collects and stores information in so-called server log files, which your browser automatically transmits to us. These are:
Browser type and browser version
Operating system used
Referrer URL
Host name of the accessing computer
Time of the server request

This data cannot be assigned to specific persons. This data is not merged with other data sources. We reserve the right to check this data retrospectively if we become aware of specific indications of unlawful use.

CONTACT FORM
If you send us inquiries via the contact form, your details from the inquiry form, including the contact details you provide there, will be stored by us for the purpose of processing the inquiry and in the event of follow-up questions. We do not pass on this data without your consent.

NEWSLETTER
If you would like to receive the newsletter offered on the website, we require an e-mail address from you as well as information that allows us to verify that you are the owner of the e-mail address provided and that you agree to receive the newsletter. No further data is collected. We use this data exclusively for sending the requested information and do not pass it on to third parties.
Once you have given your consent to the storage of the data, the e-mail address and its use for sending the newsletter, you can revoke this at any time, for example via the “unsubscribe link” in the newsletter.

RIGHTS OF THE DATA SUBJECT
Right to confirmation
Each data subject shall have the right to obtain from the website operator confirmation as to whether or not personal data concerning him or her are being processed. If you wish to exercise this right of confirmation, you can contact the data protection officer at any time.

Right to information
Any person affected by the processing of personal data has the right to receive information about the personal data stored about them and a copy of this information from the operator of this website at any time and free of charge. In addition, information may be provided on the following:
Purposes of the processing
Categories of personal data processed
Recipients to whom the personal data has been or will be disclosed
where possible, the envisaged period for which the personal data will be stored, or, if not possible, the criteria used to determine that period
the existence of a right to rectification or erasure of personal data concerning them or to restriction of processing by the controller or a right to object to such processing
the existence of a right to lodge a complaint with a supervisory authority
if the personal data are not collected from the data subject: All available information about the origin of the data.
In addition, the data subject has the right to be informed whether personal data has been transferred to a third country or to an international organization. If this is the case, the data subject also has the right to obtain information about the appropriate safeguards in connection with the transfer.
If you wish to make use of this right to information, you can contact our data protection officer at any time.

Right to rectification
Any person affected by the processing of personal data has the right to demand the immediate correction of incorrect personal data concerning them. In addition, the data subject has the right to request the completion of incomplete personal data, including by means of a supplementary declaration, taking into account the purposes of the processing.
If you wish to exercise this right to rectification, you can contact our data protection officer at any time.

Right to erasure (right to be forgotten)
Any person affected by the processing of personal data has the right to obtain from the controller of this website the erasure of personal data concerning him or her without undue delay where one of the following grounds applies and the processing is no longer necessary:
The personal data was collected or otherwise processed for purposes for which it is no longer required.
The data subject withdraws the consent on which the processing was based and there is no other legal basis for the processing
The data subject objects to the processing on grounds relating to his or her particular situation and there are no overriding legitimate grounds for the processing, or the data subject objects to the processing in the case of direct marketing and associated profiling
The personal data was processed unlawfully
The erasure of personal data is necessary for compliance with a legal obligation under Union or Member State law to which the controller is subject
The personal data was collected in relation to information society services offered directly to a child
If one of the above reasons applies and you wish to have personal data stored by the operator of this website deleted, you can contact our data protection officer at any time. The data protection officer of this website will ensure that the request for deletion is complied with immediately.

Right to restriction of processing
Any person affected by the processing of personal data has the right to request the controller of this website to restrict the processing if one of the following conditions is met:
The accuracy of the personal data is contested by the data subject, for a period enabling the controller to verify the accuracy of the personal data
The processing is unlawful, the data subject objects to the erasure of the personal data and requests the restriction of the use of the personal data instead
The controller no longer needs the personal data for the purposes of the processing, but they are required by the data subject for the establishment, exercise or defense of legal claims, or for the establishment, exercise or defense of legal claims. The data subject has objected to processing on grounds relating to his or her particular situation and it is not yet clear whether the legitimate interests of the controller override those of the data subject.
If one of the aforementioned conditions is met, you can contact our data protection officer at any time to request the restriction of the processing of personal data by the operator of this website. The data protection officer of this website will arrange for the restriction of processing.

Right to data portability
Any person affected by the processing of personal data has the right to receive the personal data concerning them in a structured, commonly used and machine-readable format. In addition, the data subject shall have the right to obtain that the personal data be transmitted directly from one controller to another controller, where technically feasible and provided that this does not adversely affect the rights and freedoms of others.
To assert the right to data portability, you can contact the data protection officer appointed by the operator of this website at any time.
A right of objection
Any person affected by the processing of personal data has the right to object to the processing of personal data concerning them at any time for reasons arising from their particular situation.
In the event of an objection, the operator of this website will no longer process the personal data unless we can demonstrate compelling legitimate grounds for the processing which override the interests, rights and freedoms of the data subject or for the establishment, exercise or defense of legal claims.
To exercise your right to object, you can contact the data protection officer of this website directly.
Right to withdraw consent under data protection law
Any person affected by the processing of personal data has the right to withdraw their consent to the processing of personal data at any time.
If you wish to exercise your right to withdraw your consent, you can contact our data protection officer at any time.

Copyrights
The copyright and all other rights to the content, images, photos or other files on the website belong exclusively to the operator of this website or the specifically named rights holders. The written consent of the copyright holder must be obtained in advance for the reproduction of all files.
Anyone who commits a copyright infringement without the consent of the respective copyright holder may be liable to prosecution and may be entitled to claim damages.

DISCLAIMER
All information on our website has been carefully checked. We make every effort to ensure that the information we provide is up-to-date, correct and complete. Nevertheless, the occurrence of errors cannot be completely ruled out, so that we cannot assume any liability for the completeness, correctness and topicality of the information, including journalistic and editorial information. Liability claims relating to material or immaterial damage caused by the use or non-use of the information provided or by the use of incorrect or incomplete information are fundamentally excluded.
The publisher may change or delete texts at its own discretion and without prior notice and is not obliged to update the contents of this website. The use of or access to this website is at the visitor’s own risk. The publisher, its customers or partners are not responsible for any damages, such as direct, indirect, incidental or consequential damages, allegedly caused by visiting this website and consequently assume no liability for such damages.
The publisher also assumes no responsibility or liability for the content and availability of third-party websites that can be accessed via external links from this website. The operators of the linked pages are solely responsible for their content. The publisher therefore expressly distances itself from all third-party content that may be relevant under criminal or liability law or offend common decency.

DISCLAIMER
The author assumes no liability for the correctness, accuracy, up-to-dateness, reliability and completeness of the information.
Liability claims against the author for damages of a material or immaterial nature arising from access to or use or non-use of the published information, through misuse of the connection or through technical faults are excluded.

All offers are subject to change. The author expressly reserves the right to change, supplement or delete parts of the pages or the entire offer without prior notice or to cease publication temporarily or permanently.

SOURCE
BrainBox Solutions

Imprint

Das Yoga Haus GmbH
Freyastrasse 6a
8004 Zurich
Switzerland
info@dasyogahaus.ch

PERSONS AUTHORIZED TO REPRESENT THE COMPANY
Angela Boscardini

NAME OF THE COMPANY
Das Yoga Haus

REGISTRATION NUMBER
CHE-324.784.925

SALES TAX IDENTIFICATION NUMBER
CHE-324.784.925 MWST

DISCLAIMER
The author assumes no liability for the correctness, accuracy, up-to-dateness, reliability and completeness of the information.
Liability claims against the author for damages of a material or immaterial nature arising from access to or use or non-use of the published information, through misuse of the connection or through technical faults are excluded.

All offers are subject to change. The author expressly reserves the right to change, supplement or delete parts of the pages or the entire offer without prior notice or to cease publication temporarily or permanently.

DISCLAIMER FOR CONTENT AND LINKS
References and links to third-party websites are outside our area of responsibility. Any responsibility for such websites is rejected. Access to and use of such websites is at the user’s own risk.

COPYRIGHT DECLARATION
The copyright and all other rights to content, images, photos or other files on this website belong exclusively to Das Yoga Haus or the specifically named rights holders. The written consent of the copyright holder must be obtained in advance for the reproduction of any elements.

Safety Protocol

VENTILATION
Since deep breathing is an integral part of our sessions, we will ensure that rooms are ventilated regularly. Therefore, we kindly ask you to bring warm clothing so that you do not get cold during the quieter moments of the class.

SYMPTOMS OF ILLNESS
Individuals displaying symptoms of illness should not attend the classes.

Terms & Conditions

TRIAL ABO – INTRODUCTORY OFFER
The introductory offer can only be purchased once and only by individuals who haven’t attended any regular classes with us. Payment must be made within 10 days of receiving the invoice. It’s personal and transferable only in exceptional cases and upon agreement.

DURATION OF ABOS
The 5-class and 10-class passes are valid for 3 months, while the 20-class pass lasts for 6 months.

DISCOUNTS
Discounts Students, undergraduates, and apprentices are eligible for a 30% discount on the 5-class, 10-class, or 20-class pass upon presenting a valid ID (student card). There are no discounts on the introductory offer, single lessons, 3-month, 6-month, or unlimited annual pass.

EXTENSIONS
In cases of illness, accident, or pregnancy, and upon presenting a medical certificate, the validity of the pass can be extended. Please send a copy of the medical certificate to info@dasyogahaus.ch. For extended trips or professional reasons, passes can also be extended. Please request extensions in writing via info@dasyogahaus.ch. We regret that we can’t process retrospective extensions. Classes, workshops, special yoga sessions, and other registered events will proceed with a minimum of 5 participants.

CHANGES
We reserve the right to make changes to the timetable and the teaching staff. Refunds will not be provided.

INSURANCE
Insurance is the responsibility of the participants. DAS YOGA HAUS and all instructors disclaim any responsibility and liability for any complaints or injuries of any kind arising in connection with attending yoga classes.
Disclaimer for Lost Items
We are not liable for lost or stolen valuables within our yoga studio.

COMMITMENT
Scheduled appointments for private lessons are binding. If they are not canceled at least 24 hours in advance, the full fee will be charged. Workshop registrations are also binding.

REFUNDS
A 75% refund of the course fees will only be granted in cases of illness or accident, and upon presenting a medical certificate up to 5 days before the start of the event.

LIABILITY & INSURANCE
Insurance is the responsibility of the participants. DAS YOGA HAUS and all instructors disclaim any responsibility and liability for any complaints or injuries of any kind arising in connection with attending yoga classes.