13. March, 7 am–17 pm
100H YOGA INTENSIV TRAINING

The course provides an open yet structured framework to consciously deepen and further develop your personal yoga practice. Participants gain a solid understanding that supports them in integrating yoga into their daily lives independently, mindfully, and sustainably.
The program is designed for anyone looking to intensify their personal practice and also serves as a valuable foundation for a potential future yoga teacher training. The focus is always on the holistic and long-term integration of yoga into one’s life.
STRUCTURE
The training comprises 100 hours and is divided into four modules of 23 hours each, within 2 months.
FOCUS AREAS
The program covers the core foundations and concepts of Hatha Yoga, Vinyasa Yoga, Meditation, Pranayama, Anatomy, Philosophy, and Ayurveda. Building on this, the focus is on the precise and mindful execution of asanas, deepening of breathing and meditation practices, and understanding philosophical and energetic principles such as Yin and Yang. The curriculum is further enriched with mantra chanting and singing, as well as the practice of Yoga Nidra.
FURTHER INFORMATION & REGISTRATION
Detailed information about the course can be found on the TRAINING page. If interested, please send us an email at info@dasyogahaus.ch. Regular yoga students can also speak to Angela directly after class to arrange an appointment and clarify any questions about the course.
COURSE START: March 13, 2026
REGISTRATION DEADLINE: February 28, 2026
DATE & TIME
Friday, 13. March 26, 7 am–17 pm
LANGUAGE
German
PRICE
CHF 1'800.-
ANGELA BOSCARDINI
For further enquiries, email us at info@dasyogahaus.ch.
22. February, 10 am–14 pm
YOGA & BRUNCH with ANGELA & ANTONIO
1. March, 9 am–16 pm
A DAY RETREAT WITH NATALIA
20. – 22. March, 18 pm–17 pm
Anatomy In Motion: The Push & Pull Of Gravity
6. December, 14 pm–16 pm
EMBODIED VINYASA MASTERCLASS WITH JULIE MARTIN
7. December, 14 pm–16 pm
EMBODIED VINYASA MASTERCLASS WITH JULIE MARTIN
18. – 21. June, 15 pm–15 pm
YOGA RETREAT WITH ANGELA 18.–21. JUNE 2026
4. September, 13 pm–18 pm