RETREAT

RETREAT WITH ANGELA & THOM

Sunday, 27th of June - Thursday, 1st of July 2021

 

Angela and Thom are very much looking forward to immersing together in 5 days of yoga and movement practice in Lindenbühl Trogen. This weekend is suitable for beginners as well as for experienced movers and yogis of all types who appreciate not only the diversity in the yoga practice but also appreciate theory of science behind, connection with nature and stillness. Angela yin and vinyasa yoga teaching is going to be enriched from the practice given from Thom Van Der Meer.

 

Thom and Angela will hold and share the space for movement, conversation, silence, nature and the nurture of food.

The Lindenbühl Trogen is a charming seminar hotel in the middle of the Appenzell hills. From here you can go for walks and hikes. The cuisine is organic and Goût-Mieux-certified.

 

Angela and Thom will teach in German and English.

 

In the price included you get:

28 hours of combined practice including Yoga (yin and vinyasa), Energy & movement principles, deepening relations through theory, breathing and meditation techniques.

 

4 overnight stays

4 days of full pension

 

Sunday, day of arrival (start from 13:00), and Thursday, day of departure (until 14:30)

Daily Program

The day program will be structured in the following way:

 

7-8.00 Breathing & Stillness Practice

8.00 Breakfast

10-12.30 Physical Practice

13.00 Lunch

15.30-17.30 Physical Practice & Theory

18.00 Dinner

20-21.30 Physical Rest & Digest

 

 

Über den Veranstaltungsort

Die Genossenschaft Ferien- und Bildungshaus Lindenbühl wurde am 1. Februar 2003 gegründet. Sie ist politisch und konfessionell unabhängig. Mehr als 120 Genossenschafterinnen und Genossenschafter haben sich beteiligt, um diesem Haus mit seiner eindrücklichen Vergangenheit eine Zukunft zu geben. Hier findet unser Retreat statt.

 

 

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ANGELA BOSCARDINI

Yin & Vinyasa
Angela teaches since 2010 Vinyasa & Yin Yoga, leads Teacher Trainings and Retreats and is interested in expanding the pratice together with her students into new dimensions and possibilties.
Thom Van der Meer Portrait

THOM VAN DER MEER

Movement Instructor
Thom is a student based in health and movement science, neuroscience and mathematics, and he is trainer, instructor and consultant for multiple organisations in the field of health and movement. The root running through his journey is his study with Dr. Barry Morguelan, who is a medical doctor and western Grand Master of a 5,000 year old Chinese Source Energy Discipline.

IM ÜBERBLICK

 

REGISTRATION
The registration will be confirmed upon payment of CHF 100.00. Registration fees can only be refunded in case of illness and with a written doctor's certificate.  

The full amount is due by 25.Mai 2021. Travel to and from the course as well as insurance are the responsibility of the participants and not included in the price. 

 

DATE
Sunday, 27th of June 2021 - Thursday, 1st of July 2021

 

LANGUAGE
Deutsch / English 

 

PRICE
4 Übernachtungen
Einzelzimmer CHF 960.-
Doppelzimmer CHF 910.-

13 PLÄTZE VERFÜGBAR!

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