MASTERCLASS WITH JULIE MARTIN
We are incredibly grateful and happy to have Julie Martin back at DAS YOGA HAUS.
Our yoga practice gives us the opportunity to let go of unwanted patterns, behaviour, stories and limitations allowing us to cultivate a relationship with our inner self. One that becomes the most important relationship of all.
Using awareness of sensation Julie will guide you to explore natural spirals, waves, pulses, expansion and contraction, integrated movement, breath and pause.
Listening without judgement to what your body has to say, physically, emotionally and spiritually. Julie encourages students to find their own pace, fluidity and strength in a structure that is only a "suggestion".
She no longer asks people to get "into" a pose, but if stillness arises then space is given for you to pause, feel and sense.
Moving on, only when you are ready, moving with the body, not against it.
Julie’s style of flow and curiosity, a practice for all those who are tired of showing up to merely make shapes. Join the Intelligent Rebellion and allow yourself to find a practice that feels authentic to you and your own body.
